Boyfriend requested a quinoa salad for lunch this week, but we forgot to buy quinoa. And that my friends is the supremely interesting story behind this week's lunch recipe for summer lentil and zucchini 'pasta' with roasted capsicum and garlic sauce.
Summer lentil & zucchini 'pasta' with roasted capsicum and garlic sauce
Makes enough for 8 lunches
Ingredients
For the sauce
1 punnet cherry/baby roma tomatoes
1 bulb wild garlic, roasted
Whole red capsicum, roasted, peeled and de-seeded
Olive oil
salt and pepper to taste
teaspoon italian parsley
Juice of one lemon
For the lentils
Handful shredded Italian parsley
tablespoon lemon juice
rosemary
2 bayleafs
2 garlic cloves
2 spring onions sliced thinly
salt & pepper to taste
Plus...
1 large zucchini
1/2 cup toasted pine nuts
Method
1. Preheat oven to 200 degrees Celsius. Roast whole capsicum and bulb of garlic in a heavy roasting pan until capsicum skin blackens on all sides. Remove from oven and set aside to cool.
2. Prepare lentils according to The Kitchn's directions here. Combine with lemon, spring onion and parsley as well as salt and pepper to taste.
3, Using either an ordinary peeler, julienne peeler or the small attachment on your spiralizer prepare zucchini.
4. For the sauce: combine all ingredients in a food processor or blender. Blend until combined. Season to taste.
salt & pepper to taste
Plus...
1 large zucchini
1/2 cup toasted pine nuts
Method
1. Preheat oven to 200 degrees Celsius. Roast whole capsicum and bulb of garlic in a heavy roasting pan until capsicum skin blackens on all sides. Remove from oven and set aside to cool.
2. Prepare lentils according to The Kitchn's directions here. Combine with lemon, spring onion and parsley as well as salt and pepper to taste.
3, Using either an ordinary peeler, julienne peeler or the small attachment on your spiralizer prepare zucchini.
4. For the sauce: combine all ingredients in a food processor or blender. Blend until combined. Season to taste.
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